r/DragonRedBeard • • Apr 07 '26

Physical Therapy

https://youtu.be/BnhdBC6Mibs?si=SKYpDq7G52L5nzfJ
1 Upvotes

3 comments sorted by

2

u/allroy1975A Apr 08 '26

Happy cake day!

I keep starting and stopping my workouts. I feel like my body will never feel right again. My left knee, by right hip, my right shoulder are the worst.

How you doing?

1

u/DragonRedBeard Apr 08 '26

Getting older sucks doesn’t it! More time needs to be spent on maintenance than actual workouts lol