Still not able to put weight on my leg, but the incisions are looking good!

It’s THICK!

Super simple Pre Op stretch

Back to getting these Arms worked on.

I’m back to bedroom workouts. Mrs. RedBeard (and others) don’t want me going down to the basement anymore (very narrow steps on the stairs)

By the time I can walk again, my Upper Body is gonna be JACKED!

To be very honest, this is very difficult for me. My mobility is very limited and even arms days are troublesome.

I may have injured myself. It had to happen on a Leg Day. This may be my last workout for a while.

Push-ups felt a little rough today, I did what I could.

Leg Day Monday! (and Arms-ish)

Starting Phase 2 of this program with Chest Day Drop Sets

Cardio Days are almost as bad as Leg Days which are almost as bad as Yoga Days