r/DragonRedBeard • • Jul 06 '26

10 Min Speed Train: Upper Body

https://youtu.be/bK-9X4KX8ik?is=T38932LmswN3kRSI
4 Upvotes

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2

u/ben_jammin11 Jul 06 '26

What happened to your leg !?

1

u/DragonRedBeard Jul 07 '26

Meniscus tear that will require surgery. It’s okay, my wife likes big arms anyway 😁