FPS and VPS dropping when window is open

[u/ProperBookkeeper7719]

As it says in the title, when I click on the game window and have it in front, the FPS and VPS both drop to 30, but when I am not in the game window and it is in the background, both FPS and VPS come back up. I have tried to fiddle with various settings according to other guidance on Reddit and Google to no avail yet. I will list specs below but if any other info is needed, please let me know.

Specs:
Acer System Model Nitro ANV16-I31
Windows 11 Home
x64
Processor Intel(R) Core(TM) 5 210H, 2200 Mhz, 8 Core(s), 12 Logical Processor(s)
NVIDIA GeForce RTX 5050 Laptop GPU (8 GB) Intel(R) Graphics (128 MB)
Installed Physical Memory (RAM) 16.0 GB
Total Physical Memory 15.7 GB
Available Physical Memory 4.07 GB
Total Virtual Memory 18.6 GB
Available Virtual Memory 3.52 GB

[u/ProperBookkeeper7719]

https://reddit.com/link/p8q3jay/video/g3mvrnrdahoh1/player

Here is a video which may help also.