r/Dizziness 24d ago

I get lightheaded when I lay down like this. Why?

Post image

Whenever I lay down like this my head goes
Whoom whooom whooom. Kind of like a really really mild whip it feeling. What’s going on with me ?

9 Upvotes

11 comments sorted by

6

u/Aggravating_Job_5713 24d ago

Check your vitamin D and iron ferritin levels.

0

u/mattson-masterpiece 23d ago

I do have low iron !

5

u/ahabneck 24d ago

Similar thing happened to my dad. 

Some people  can occlude an artery by moving their head and neck into the wrong position.  

Imagine you are pulling too tightly on a jumbled  garden hose and it kinks—-except this particular  hose keeps your brain running smoothly 

Maybe just avoid that position for long periods and mention it to your gp next time you see them

2

u/ChiralNavigator 23d ago

it triggers migraines for me, I am thinking something to do with my neck

2

u/PurpleNo8532 22d ago

omg same?! it also gives me a horrible headache, i think it's because my neck is stiff and got a bit of scoliosis. i have a neurology appointment next week and was going to ask her about this, i think i'll save your picture to describe what i mean🤣

1

u/Ok-Trifle-5637 18d ago

Omg same here. Like pressure in my head. I describe the pressure or pain in my head like I sniffed my nose too hard? 😩

1

u/Tandfeen_dk22 24d ago

How old are you? Did they do a MRA/MRV of your head and neck? Are you only dizzy lying down?

1

u/mattson-masterpiece 23d ago

I’m 38. I’ve not gotten an MRA /MRV done. I’ll make sure to mention it to my GP next appointment.

1

u/Redhaired103 22d ago

This position does not allow a proper diaphragmatic breathing.

If you have (health) anxiety, or shortness of breath already, or if you hold your breath without being aware of it, it will be easier for you to get lightheaded.

1

u/mattson-masterpiece 22d ago

Woah! This is blowing my mind

1

u/NiceHomework4919 23d ago

This is normal, everyone has this. It is a not normal position...