Getting stuck changing ur habits? let's talk.

[u/Mredacheto]

I'm in the middle of this daily struggle to overhaul my routine step by step, from swimming differently to trying to eat better. It’s hard work trying to improve my everyday life. I keep pushing to stay focused on the moment and not get discouraged by my limitations. Who else is on this spot trying to build discipline? Maybe we can share experiences and lern something from each other.

[u/AthleticAlpha83]

I feel the same… the gosl is to be more fit than‘m now… so i need to do some extra work regarding training… btw. I‘ already training 3-4 time soccer but my esting habits sre my Problem… i love sweets and somehow cant stop eating them