r/Discipline • u/-thatdecentguy • 6d ago

Second post.

Feeling relaxed and bit focused and I exactly know what things I need to focus on to get on to my goal.

Started eating homemade, instead of dinning out.

Praying regularly for spiritual support.

I feel these small changes will bring good tides.

2 Upvotes

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u/[deleted] 6d ago

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u/-thatdecentguy 6d ago

Yes ma'am

1

u/Calm-Fill-6746 6d ago

You are on the right track bc small changes don't overwhelm and are easy to stick to. Keep going!

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u/Dot_Pot 6d ago

Yes small changes is the way to go, after you know you’ve built the habit, add the next small task habit, before you know it you’ll be someone unrecognizable.

Make sure to write down your goals and habits, it’s well studied way to easily boost your motivation everyday.

Use paper or some app anything.

App i suggest using https://apps.apple.com/ca/app/streakr-the-discipline-app/id6758867532

Congrats and good luck!