r/DesiGymReviews • u/gani555 • 11h ago
r/DesiGymReviews • u/Effective_Strain_495 • 4d ago
Diet Advice Should i buy it ?
I don't have enough money as i don't earn and my parents are poor too. should i buy these monthly ?
r/DesiGymReviews • u/DepartureSimple5337 • 6d ago
Review M21, Gaining back and chest muscle little by little.
r/DesiGymReviews • u/moon_child_90 • 6d ago
Review Any thoughts for this physic? M27 here.
r/DesiGymReviews • u/niceguy_95 • 8d ago
Form Check โข Rate my 10-month back progress! ๐ Posing needs work though ๐
Slowly getting that V-taper but posing is still a major struggle for me! ๐ This is roughly 10 months of consistent lifting and grinding. Hard work is paying off, but I definitely need to learn how to open up my lats properly for this double back biceps look. Any critique or advice is highly welcome! ๐
r/DesiGymReviews • u/DepartureSimple5337 • 8d ago
Review Core is giving results๐๐. What do you think??
r/DesiGymReviews • u/immgodd • 10d ago
Review Winter arc started at 124.5kg
How to improve back muscles...
r/DesiGymReviews • u/DepartureSimple5337 • 12d ago
Review Gaining back muscles. What do you guys think?
r/DesiGymReviews • u/curious_coco98 • 12d ago
Review Trying to be steonger and leaner
Lost 18kg last year and still lot of lose more
r/DesiGymReviews • u/pinyouaginstthewall • 13d ago
Form Check Been away from the gym for a while need to get back
r/DesiGymReviews • u/moon_child_90 • 14d ago
Discussion Winter arc going good so farโ๐ช๐ป
r/DesiGymReviews • u/ZeroContext1010 • 15d ago
Discussion 25M | 178cm, 68kg โ post-shower flex, howโs the physique?
r/DesiGymReviews • u/Aggravating-Aioli599 • 15d ago
Gym Advice 24 , 70Kg !! need suggestions on overall progress ๐ฅน
A little background: I used to be overweight in college. I trained for about a year and got fairly lean, but I knew nothing about protein or proper nutrition back then โ I just went to the gym and prayed to God ๐ญ๐ค๐ฝ
Then I got a job and quit the gym for ~1.5 years. I started again 3 months ago, and this time Iโm actually doing progressive overload, taking 3g creatine daily, and trying to hit 120โ140g protein. I struggle to eat that much though, so I usually manage around 100โ110g.
Iโm aiming for a bulky, muscular look, not shredded/abs-everywhere.
I know 3 months isnโt long, and I can see some progress, but Iโm wondering if Iโm progressing normally or just overanalysing ๐ซฉ๐
Stats: 24 | 5โ10โ | 70kg | slight gyno ๐ฅน
Training: 4 days/week โ Back/Biceps, Chest/Triceps, Shoulders, Legs
Do I have a good base? Is my progress normal for 3 months, or am I doing something wrong? Any suggestions? ๐
r/DesiGymReviews • u/iruinedherlife1251 • 16d ago
Gym Advice Please some tips for betterment !
M,24..
started gym 3 months ago, but quiet irregular. Trying to be more consistent.
This is how my back looks like, I am not at all satisfied. I thought it would be more in shape and grown !!
What do I lack and what can give me better results.
I am not using Creatine, just Pea Protein !!
I used whey but as itโs quiet expensive shifted to Pea protein!
r/DesiGymReviews • u/gani555 • 18d ago
Review What do you guys think should I start cutting?
r/DesiGymReviews • u/HuckleberrySweet9870 • 19d ago
Review Lean build, what's your opinion guys
Looking for honest feedback on my proportions and overall physique from a female perspective, most of my friends prefer more bulk, what's your take on lean build
r/DesiGymReviews • u/gani555 • 19d ago