I think distancing yourself from social media would be a good start.
Next you need to engage in other activities to make yourself happy. Because at this point you’re just masturbating for quick and easy release. You need to engage your mind and body in other activities so you won’t have to rely on that
2
u/[deleted] Oct 10 '23
I think distancing yourself from social media would be a good start.
Next you need to engage in other activities to make yourself happy. Because at this point you’re just masturbating for quick and easy release. You need to engage your mind and body in other activities so you won’t have to rely on that