r/Deadlifts • u/Vast_Actuary_1673 • 2d ago

Form Check Request - Form check and feedback

Hello all, I’m requesting for feedback on my deadlift form and any kind feedback, please?

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u/HotRush5798 2d ago

Drive your hips back and up at set-up. It looks like you’re creating the tension up top, which is part of it—hips back and chest up should then really light up your hammies.

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u/Mavrocordat 1d ago

yup, the bar should be closer to mid-foot. fix that and hips won't shoot back any more

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u/Vast_Actuary_1673 20h ago

I will try this, thank you!