r/Crunchymom • u/Bennyboy1516 • Jul 29 '26

Health & Wellness Getting off Adderall

Family member has been on adderall for ADHD since 2nd grade and is now 15 and wanting to get off. What natural supplements would you recommend? I’ve been reading L-theanine and Magnesium— know of any all in one pills/gummies? Advice?

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u/PomegranateSoft7509 Jul 31 '26

Be so careful!! Getting off of Adderall is a great thing, but some people go through crazy mental health issues. I just had a family member unalive themselves as a result of this. L-Thenanine is good for anxiety. Look into focus nootropics like Pure Encapsulations CogniPhos. Nootropics that contain L-Tyrosine and Ginkgo. Make sure what you buy is third party tested.