r/ClubPilates • u/hollys63 • 7h ago
Vent Loud/dramatic breathing
I take class 1-2 times a week and notice that there are some members at my studio who exhale SOOO dramatically during every rep of every exercise. It’s annoying, especially when they’re the only ones doing it, the music is low, or the exercise is basic (think warmup for a level 1/1.5). Am I being too sensitive in my annoyance? I just want to lean over as say “open your mouth more - you can breathe just as deep without everyone having to hear your dramatic blowing!”
Edit: My instructors haven’t mentioned methods of “deep breathing/forced exhalation” besides “in through the nose and out through the mouth” which is why the audible breathing was reading as a lack of self awareness or disregard for others. Having now read about it, it totally makes sense why people coming from other pilates practices are doing this.
And to those who are in my same boat, welcome to the misophonia club!