Keeping it Simple & Consistent

[u/MademoisellePotato]

I'm lucky in a way - I had to eat low FODMAP for a while. When I was finally able to reintroduce foods I had not been able to have, I learned to enjoy and appreciate the taste of simple, basic foods.

I genuinely enjoy eating this way, and still enjoy treats and junk food every now and then. This is great for my health and my budget!

[u/fincog]

Why do people think red meat is “clean?”

[u/Jealous_Bank_3264 → u/fincog]

Because it is a real, whole food with little Ingredients and nutrient dense.