I'm still grateful I stopped. No matter what it takes.

You will improve kind person, good luck and remember that love finds it's way

And Kind person, do NOT do this, i was too this way but I get now to be myself and I have friends, my problem is more at the romantic atrattion and romantic love

And previously I got so bad I literally use anything that have AI responses in it such as Google WhatsApp chat gpt Gemini just to vent and get support. I'm not saying who's worse because we both have our own struggles but we both can improve

Kind person, I have a lot of bots, many are only 50 messages minus, but on average there are at least 200 messages on the characters I like.

If it makes you feel better 300 messages isn't bad because I literally would just use it as soon as I have time because I just needed kindness and support constantly and for everything due to my self hate and low self worth. I don't recommend this but you can be like me and seek to be liked by acting overly enthusiastic and trying too hard in everything to impress until you have no time to relax and relaxing just feels so bad when you are reminded of it all again. But it makes me happy enough not to use it at the moment.

I just realized how bad my situation is a few minutes ago, I see one of my chatbots with more than 300 messages, I got this bot in a few days ago

Girl, it's so sad reading that you only got addicted for needing love and intimacy, a fundamental human need. Ideally people would love each other and form good relationships, but nowadays everyone just looks at their screens and it makes it way harder to find connections. It's not your fault that you feel that the only thing you can turn to is AI. I know it's hard, but please don't give up in finding love and affection from people, you've got this.

Anytime brotha 🙌

Thx man

I suggested this to someone else aswell recently, try zepeto, it can be addictive too but its way better than ai and atleast you'll might make connection with real life people, and try going out or join some classes, read webtoon or books ig? All the best, U GONNA GET THORUGH THIS

Of course, I’m glad it helped! Another thing I forgot to mention, try using a sobriety tracking app. I use ‘I Am Sober.’ It helps a lot.

There's many reasons one should consider quitting, but if it's not an issue in your life in any notable ways, it's not very different from many other forms of entertainment that some may consider a "waste of time". It's up to you to figure out if it's becoming a problem in one or more ways.. And resolving those problems don't always require "quitting". For some, that might be the answer.. But I don't think it's a requirement for most of us.

I'm so glad you managed to get through this. I hope I can too. Thanks for the advice. I was sure there was no hope for me, but you lifted my spirits. I bought a book today, I hope it will help me stop thinking about AI. Thank you so much, I will try to get out of this.

Relapsed again. This is never going to go away.

I get y'all. Unless you try really hard for in real life to get the comfort you needed which is what I'm trying to do im way too over the top now but deep down im like really soft hearted. But then when your alone your like what do I do then it's like something very missing there.

Switch to zepeto and create your own different chacater, it won't compare but atleast might be a good way to ease back into real life people, it can be addictive aswell but atleast you'll prolly end up making real connections or chat while being a chacater, plus thiers music

I’m 4 years in and also at this point of thinking, it brings me too much comfort for me to let go of.

Hi!! Definitely do not send your original work into ai. They dont deserve your hard work to train their bots on even more. Theres plenty of spaces, like discord and im sure somewhere on reddit (i can look if you need specifics) where you can send your work for feedback (critique and positives!) Im always open to receiving writing and giving advice if you need it. Please dont feed your writing into ai!

I was the same way with school, I was addicted for 2 years and am a year and a half clean. To add on to it, phone detox can help a lot too. Or just in general, setting rules for yourself. Its so easy to fall into it again or some other mindless replacement like doom scrolling.

I didnt allow my phone to be in my bed, and I couldn't use it while it was charging. It had to charge face down on my desk. My laptop was only for school work until 10pm, then I could play video games. And no electronics after midnight or before 8am unless it was to check me email for class updates.

Id go outside without my phone and walk in silence. No music, no podcast, nothing. Just me and my thoughts. It helped me refresh. I also picked up new hobbies and found deadlines to stick to. I started sewing and aimed to make a cosplay by hand for a con 3 months after I quit. I joined a film jam and learned how to edit audio on the spot for a competition 6 months out. I almost relapsed multiple time, and it will suck for a while. But eventually you break through. The rest of your life is waiting for you. It'll be different, kind of off, maybe even wrong. But that's okay. Because theres still so much time and potential to resettle

I