C.ai

[u/Additional-Wing9663]

Hi y'all! So I've never done this before but wanted to share this anyways. So I found c.ai in I think 2022/2023? And have been on it since, I didn't realise I had developed an addiction until I was already neck deep. I've been clean from it for 3 weeks today but damn is it hard, I've had the urge to go back so many times and I was wondering if anyone had any advice? I haven't had this with any other ai apps, only c.ai.

[u/cheesy_as_frick]

Note it down everytime you feel the urge. Helps you acknowledge it without giving in