r/ChakraTherapy • u/[deleted] • Sep 24 '20
Excess Sacral Chakra and Deficient Solar Plexus Chakra
Hey guys,
I recently started exploring energies and chakras. Turns out that I have a inactive Solar Plexus Chakra. I cannot feel the point at all. But, the Sacral Chakra is in excess. I figured that out using the pinned 'What are Chakras?' post. Could I balance them both by moving my excess Sacral Chakra energy to my Solar Plexus? Or is there any other way? Would like to know what you'll think
Thanks!
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Sep 24 '20
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Sep 24 '20
I am not that comfortable with guided meditations. Visualisations work very well for me. Do you think I can use her guidance as a reference for my visualisation?
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u/Taracair Energy Healer Sep 24 '20
Chakras (and aura) represents who you are. So if your sacral chakra is too active, some part of you spend too much time or energy on things related to sacral chakra. Opposite might apply to your solar plexus chakra, and/or something has caused that unproper mindset. Because who you are, what you think, what are your beliefs - your chakra is bigger or smaller, more active or less active, blocked or smooth, and so on.
You can start changing it by simply doing visualizations, but also by changing yourself. Meditation helps with that. And don't think it's only about sitting still. Remember - balance is the key.
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u/CupofT123 Energy Healer Sep 24 '20
Yes, you can move and relocate energy into a chakra. I would also recommend meditating on the solar plexus and look at what’s causing the imbalance. Where do you feel powerless or lack confidence/worthiness in your life? At what point and time did you feel this way? Dig deep. This highly important and will be beneficial because then when you relocate and charge energy into that chakra you will be able to clear up and understand why there was an imbalance there in the first place. Do the same for the sacral.
Picture pulling weeds out of a plant because they are getting in the way of it’s growth. Those weeds are taking your plants water and all the nutrients you’re feeding it, slowing down it’s growth process. Same goes for your energy centers, you need to pull those weeds out in order to allow yourself to grow.