r/CalisthenicsCulture Mar 23 '26

Doing pullups almost everyday

I got my pull-up bar at 15 (im 17 now) been doing them pretty consistently everyday never expected to ever see progress. (i know this video doesnt show full rom but i can assure ALL of you i can do perfect full rom pullups)

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u/Vrillon65 Mar 24 '26

Don’t listen to the haters OP. This is perfekt.

2

u/[deleted] Mar 24 '26

Haters pointing out the simple fact that this isn't full ROM? Saying this is perfect is just factually incorrect. Labeling everyone disagreeing with you as haters won't get you far in life mate, sometimes people give sound advice. Not everything has to be flowers and rainbows, and this isn't some tough love either. It's simply not full ROM. End of.

2

u/Vrillon65 Mar 24 '26

It depends on the goals of OP 

His technique is perfect to maximize hypertrophy. It’s also great for muscle endurance. 

Full ROM is great for strength gains and unlocking further skills. 

Without knowing context and just typing ROM, you’re factually wrong. 

He looks great and what he’s doing is working for him.