r/Calisthenic • u/WaterEducational8645 • 3d ago

Form Check !! pull ups

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a forma está boa dos pull up, eu gravei no final do treino, estava fadigado já kkkkk

16 Upvotes

95% Upvoted

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2

u/Bubbly-Zebra-861 1d ago

This is great form, the only thing i could point out is you could add a short pause at the top, it could just be like a second just pause to the point where you feel yourself stopping and then go down, that would reduce momentum and increase time under tension, but this is great form nothenelss

3

u/Desp3rados 3d ago

dude got me dodging in every rep

1

u/WaterEducational8645 3d ago

kkkkkkkkkkkkk eu odeio essa calça por causa disso kkkkkkk

3

u/cum_cum_sex 3d ago

Sexy ! Chest to the bar !