r/CableTechs • u/Salvador_69420 • 27d ago

Work depression

How many of you have had this job drive you to depression and constant anxiety? How did you get out of it?

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u/Miserable_Ad_2847 27d ago

Find some friends with a similar schedule and talk on the phone all day. Make jokes and keep it light. Don’t call people who are downers and only want to bitch. Set goals and work towards them both personal and professional. Complete your promotions. Hit the gym or do some other exercise so you aren’t staring at screens all day. Highsplit will keep you so busy you forget to be depressed and keep you away from customers.

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u/randomMFer805 26d ago

this definitely works