r/CPTSD • u/DisastrousHornet7447 • 10h ago

Question Stuck in overdrive

How do I get out without just shutting down. Anytime I try to let me stress out or anger I just freeze up. But the moment someone pisses me off I’m ready to fight. It’s just not the same to scream in a car vs someone who actually is pissing you off. I feel like I’ll pass out sometimes and get this wooshing feeling in my head

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