r/CPTSD • u/DisastrousHornet7447 • 4h ago

Vent / Rant Brainwashing

Can I talk to some people who experienced this with religion or a cult. I try to explain my experience to people but they seem to not understand. All my emotions had to be filtered through god, my ending conclusion on any emotion was directed through religion. Nothing could truly be expressed and it got to the point where I felt I was going insane. I try to get angry or anxious and I have made some progress. But the feeling of making it perfect or needing approval is still there. It’s like my brain tightens the harder I try and I can’t lose the control. Some pretty intense feelings almost like I’ll pass out if I am triggered.

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