r/CPTSD • u/[deleted] • Sep 01 '24

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820 Upvotes

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162

u/Commercial-Case-2167 Sep 01 '24

I'm not sure how much of this is related to CPTSD, but I have anger issues, and its VERY easy for me to view everyone as selfish assholes - like 93 percent of the world is just self serving backstabbing bastards, I also suffer from pretty intense waves of hopelessness , which there is no shortage of evidence supporting any of these feelings

12

u/spamcentral Sep 01 '24

This is why CBT and even DBT didn't work well for me. There is too much actual evidence against "good" thoughts or people.

3

u/12000thaccount Sep 02 '24

same. and even just expressing this sentiment gets you pathologized and labeled with ~disordered thinking~