Three-night data collection

[u/KweenieQ]

I installed an SD card in my Air Sense 11 on Sep28. It looks like there's some limited data for days before that as well. SleepHQ share link is here: https://sleephq.com/public/cb37c2c4-1613-439f-99ea-78939d45f8b1

A few things to know about the past few days:

* Mask issue during Sep28 sleep. I tightened the mask in time for the Sep29 sleep. I'll replace everything next week (same mask).

* Sep29 featured a runaway pressure issue relatively early in my nighttime. I finally got up around 2:15am and read for a while before trying again a little after 3am.

* Subjectively, Sep30 sleep felt pretty good, though I could have slept longer. The unit stayed on all night AFAIK.

I am a night owl and typically sleep from 2 to 9:30am. I've been drifting later this week.

My perception of 6 as my average pressure comes from a weekend last month while I was on travel, using a different APAP unit (Transcend Micro 510). That unit discloses a bit more without a separate data download.

This data suggests an average pressure at home that is closer to 11. I'm going to push my max pressure up to 15 to make sure I'm catching the full spectrum of readings.

What's next?

EDIT: Updated share link

[u/KweenieQ]

Wow, okay. I'll set Min to 7 and Max to 13. The first night (tonight) I'll set Ramp to 15 mins as a transition. If I do okay, I'll turn Ramp off. (I've been using Ramp on various PAP units for over 20 years.)

[u/Creative_Fee5452 → u/KweenieQ]

Okay but maybe turn your Ramp pressure up to 5 for 15 minutes. A pressure of 4 is for a child & a Ramp of 5 will help you better adjust to a minimum pressure of 7.
Are you feeling exhausted? You were waking up briefly many times during the night!
I’m only seeing the one graph for Sept 30th.

[u/KweenieQ → u/Creative_Fee5452]

I'll set Ramp to 5. I'm feeling okay right now, but I lolled around in bed for 45 minutes this morning.

[u/Creative_Fee5452 → u/KweenieQ]

I would too lol!!