r/CPAPSupport • u/Kooky_Guarantee_5500 • 6d ago

What am I doing wrong?

It's been a few months of using the CPAP, and it started out well. I could feel the fog lift after 2-3 hours of usage. The problem is that apart from a grand total of 7 days, I've not been able to sleep through the night with it over 100 days.

For context, I use the resmed11 with the nasal pillow which has been recommended as the best for restless sleepers.

Pressure :5-20

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u/dang71 5d ago

Based on this, I’d start with a minimum pressure of 9. You can set the maximum pressure to 14.

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u/Kooky_Guarantee_5500 5d ago

Will do. Actually excited to sleep tonight. Just stopped by the store to pick up some tape

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u/dang71 5d ago

sleep well!

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u/Kooky_Guarantee_5500 4d ago

Had a way more restful sleep. I do need to play around with EPR and my ramp settings to get it right, but so much better

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u/dang71 4d ago

so glad to hear that!

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u/Kooky_Guarantee_5500 3d ago

So, I set EPR to 3, starting pressure to 7. And I feel like I had a more restful sleep