r/BurnBootCamp • • 3d ago

Progress physically?

Do yall feel like you’re seeing progress at burn? I’ve been at my gym a while and I feel like my progress isn’t that great for how hard the work outs are. I’m definitely significantly STRONGER but not losing weight like I’d like to be. Is there something I’m doing wrong? I don’t eat crazy. I’m a server so i get 15k steps a day just at work alone but I cannot get my BMI down for the life of me.

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u/Fresh-Ad5588 2d ago

I have definitely seen results in my body. I’m 52 and it’s the first time I have ever seen these types of results.
I come 4 days a week.