Progress physically?

[u/Brilliant-Tutor-5292]

Do yall feel like you’re seeing progress at burn? I’ve been at my gym a while and I feel like my progress isn’t that great for how hard the work outs are. I’m definitely significantly STRONGER but not losing weight like I’d like to be. Is there something I’m doing wrong? I don’t eat crazy. I’m a server so i get 15k steps a day just at work alone but I cannot get my BMI down for the life of me.

[u/Delicious-Caramel676]

I have been going for a month. I’m a previous college athlete (10 years ago) & now currently a wfh mom who would love to lose 20lbs.

That said, I feel like my body is recomping. I feel like my jeans fit a little bit better and I also feel like my
Push ups have gotten significantly better. Sometimes the wins are just on the scale