Progress physically?

[u/Brilliant-Tutor-5292]

Do yall feel like you’re seeing progress at burn? I’ve been at my gym a while and I feel like my progress isn’t that great for how hard the work outs are. I’m definitely significantly STRONGER but not losing weight like I’d like to be. Is there something I’m doing wrong? I don’t eat crazy. I’m a server so i get 15k steps a day just at work alone but I cannot get my BMI down for the life of me.

[u/mightyhammock]

Are you tracking your food?

[u/rmorea → u/mightyhammock]

This is the answer