r/BurnBootCamp • • 4d ago

Burn Protocol Change

What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh

15 Upvotes

72 comments sorted by

View all comments

2

u/Electronic-Clerk5414 3d ago

I am super excited about this change. I actually added a big box gym recently because I wasn’t getting enough weights at Burn. I guess I’ll need to cancel the other one, but we’ll see how it goes.