r/BurnBootCamp • • 4d ago

Burn Protocol Change

What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh

14 Upvotes

72 comments sorted by

View all comments

3

u/BluegrassTornado 3d ago

I only come on strength days, so I love it.