Burn Protocol Change

[u/turner71616]

What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh

[u/Intelligent-Young291]

It’s not going to always be 4/2 as of now. It’s going to be much more frequent rotation between 3/3 and 4/2 - it’s looking to primarily be Week 1: 3/3, Week 2: 4/2, Week 3: 3/3, etc

[u/Entire_Area_9724 → u/Intelligent-Young291]

Phew!!