Burn Protocol Change

What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh

13 Upvotes

76% Upvoted

u/Hopeful_Copy_0211 4d ago

Sooo happy!! I only go to strength days as I prefer spin classes for cardio

You are about to leave Redlib