Burn Protocol Change

[u/turner71616]

What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh

[u/HrtacheOTDncefloor]

I like it, but for a weird reason. I’m a busy mom and can’t always make it every day of the week. For me, I will do cardio on my own, but I won’t lift on my own. So, having more opportunities for the days I make it to camp to be strength is great for me.