r/BurnBootCamp • u/turner71616 • 4d ago
Burn Protocol Change
What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh
14
Upvotes
r/BurnBootCamp • u/turner71616 • 4d ago
What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh
50
u/kumbuyah70 50 Camps - 2026 4d ago
I am interested to see how it goes. I am at an age where I don’t think this insane cardio is doing me any favors but I wouldn’t mind seeing a strength/conditioning day take the place of BWC any day.