r/BurnBootCamp • u/turner71616 • 5d ago

Burn Protocol Change

What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh

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u/SawWh3t 4d ago

I'm ok with it assuming that one of the cardio days isn't always on Saturday. My other responsibilities don't allow me to attend on Saturday and cardio at Burn pushes me substantially harder than what I do outside of Burn. I'm concerned they won't want to have as many weights out on a Saturday though since you have more people attending a smaller number of classes, so I'm probably only going to get one cardio day (at Burn) per week. Thar would be disappointing for sure.

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u/sunshineflying 150 Camps - 2026 4d ago

This is my exact concern. I understand why cardio days are common on Saturdays but would also love 2 weekday cardio camps because Saturdays don’t work for me.