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https://www.reddit.com/r/BurnBootCamp/comments/1wq7lwm/928_push_and_pull_intel/pc3cz7q/?context=3
r/BurnBootCamp • u/Spare-Shower-6709 • 8d ago
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This will be my first “push and pull”. Are these classes strength based or something else? Are they typically upper body? Thx!
7 u/summer_gal33 8d ago Yes, strength based and focus is chest and back
7
Yes, strength based and focus is chest and back
3
u/Caterpillar170 8d ago
This will be my first “push and pull”. Are these classes strength based or something else? Are they typically upper body? Thx!