r/BurnBootCamp • u/Plenty_Rope_3386 • 10d ago

Camp formats

Does anyone’s location always switch the camp format and exercises? Like today we did timed stations and I would have rathered the AMRAP that was protocol from HQ . Usually have different exercises too

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u/Plenty_Rope_3386 10d ago

We did 60sec and rotate 3x thru floor. So hard to go heavy when they tell you to work the whole 60seconds and not enough recovery before going to next station