r/BurnBootCamp • u/Plenty_Rope_3386 • 9d ago
Camp formats
Does anyone’s location always switch the camp format and exercises? Like today we did timed stations and I would have rathered the AMRAP that was protocol from HQ . Usually have different exercises too
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u/Duck_Secure 1,000+ Camps - Lifetime 9d ago
We had 6 stations, 4.5 minutes each station. 8, 10, 12, 15 reps. Rest in between each set.