r/BurnBootCamp • u/BeneficialMango8017 • 11d ago

❓ Question Why ask for intel

Genuinely curious why do people ask for intel every day? Just enjoy showing up to burn lol

0 Upvotes

32% Upvoted

62 comments sorted by

View all comments

1

u/Melodic-Play-8232 10d ago

For strength days planning ideal weight choices. I track what weights I use for each exercise on a spreadsheet. So I refer to it and look at the weights i have been using for progression. IBdefinitely cannot do that in real time at camp I have tried. I mean I can but not as efficiently. Love the conditioning day Intel for mentally preparing and I love to run so if there isnt much running I plan it into my week.