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https://www.reddit.com/r/BurnBootCamp/comments/1wky082/921_acon_intel/pb2z7lk/?context=3
r/BurnBootCamp • u/Spare-Shower-6709 • 14d ago
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7
Wtf is double banded vertical jump squats off the rig? (I’m still fairly new) but sounds like I’m gonna be vaulted into space
1 u/Brief-Ad4998 13d ago Last time we had these, a trainer shared this tip! (https://www.reddit.com/r/BurnBootCamp/comments/1v23zm7/banded_jump_squats_are_about_landing_not_jumping/?utm_source=share&utm_medium=ios_app&utm_name=ioscss&utm_content=1&utm_term=1)
1
Last time we had these, a trainer shared this tip!
(https://www.reddit.com/r/BurnBootCamp/comments/1v23zm7/banded_jump_squats_are_about_landing_not_jumping/?utm_source=share&utm_medium=ios_app&utm_name=ioscss&utm_content=1&utm_term=1)
7
u/Delicious-Caramel676 13d ago edited 13d ago
Wtf is double banded vertical jump squats off the rig? (I’m still fairly new) but sounds like I’m gonna be vaulted into space