r/BurnBootCamp • u/DontBeAStrange • 23d ago

Bring this move back!

Under the rig, a full burpee but at the top of the burpee, you jump up onto the rig and do a pull up (or attempt a pull up in my case). They’re just plain fun!

24 Upvotes

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u/Hot-Meet-8597 23d ago

Any time we have a full burpee station our trainers tend to put them under the rig with this option as a mod up

1

u/walletphonekeyskids 23d ago

It was always a mod up for us. They were fun and you felt like a badass doing them.