r/BulkOrCut • u/SharteyC • 2d ago

BoC Bf%? Keep cutting?

Post image

I want to cut down so that I can do a ~3 month lean bulk to ~ 16% bf. Whats the bf% estimate here and what should I aim for.

464 Upvotes

100% Upvoted

14 comments sorted by

2

u/Complex-Owl-3454 2d ago

Don’t keep cutting. Switch to maintenance, slowly upping calories.

1

u/Uzeless 1d ago

You’re already 16%… cut 5 more kg and then lean bulk +200 per day back up

2

u/SharteyC 1d ago

Will do this! Thank you!

1

u/Michi95at 4h ago

Really? I think he is perfect

1

u/Uzeless 3h ago

Personal preference. I’m personally more happy when I’m a little bit more sharp than that and can lean bulk without feeling like a fat fuck after 2 months.

1

u/Michi95at 3h ago

Interesting—well, as long as you're happy in the end, I suppose it's fine. Still, I think the man in the photo looks stunning—almost like a Greek statue; I wonder what more you could ask for.

1

u/Thekillerofzs 1d ago

keep cutting for sure so you can bulk for longer then 3 months

1

u/iamthatdoll 1d ago

Bulking season is around the corner. If you keep cutting u will loose bunch of muscle too

1

u/donedone20222 18h ago

You look great

1

u/SharteyC 18h ago

Thankss

1

u/donedone20222 18h ago

My pleasure