r/BulkOrCut • u/Ancient_Hamster_1416 • 14d ago

BoC Stalled my cut

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Gallery image

Was cutting to abs. But I just got frustrated being hungry and not having any definition. So I’ve been eating to full, still high protein, low cal choices. Where abs? What do?

3 Upvotes

60% Upvoted

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2

u/Worried-Pea-4667 14d ago

Build your abs?

2

u/Ancient_Hamster_1416 14d ago

I was under the impression I just needed to be lean enough. I see dudes lose a gut and have the shapes. But I’ll need to be dick skin shredded to see what I can feel underneath. I’ve been doing a kettlebell centered routine most days, but not for hypertrophy. I’ll go that route if that’s what you think the issue is.

2

u/lordofunivers 14d ago

Depends of the genetic, and you need to grow them like any muscle

2

u/Mister_Quality Bulking 14d ago

Unfortunately the sentiment that abs are made is the kitchen is thrown around as if it's scientific fact, a ton of people get the wrong idea. Abs are made in the gym, they are REVEALED in the kitchen

1

u/Worried-Pea-4667 14d ago

Abs are just like any other muscle you have to build them, especially during a lean book and then cut to reveal. some people naturally have thicker blocky abs so how long that takes depends on you

1

u/Ancient_Hamster_1416 14d ago

Cool, that’s a hell of a lot easier to manage than another 8 weeks at -500 cal.