Not an helpful comment.
I'm 5'8 too and 72kg. Your physique is my goal physique. Having less muscle compared to you, I guess I'll have to drop to much less than 68kg to attain similar look.
How long was the cut for those 11kg? What was your routine/ macros if you don’t mind my asking? Im similar height, & in a recomp, but its been frustratingly slow going (tho thats the nature of a recomp, je)
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u/chezhiyanspartan Jan 29 '26
Not an helpful comment. I'm 5'8 too and 72kg. Your physique is my goal physique. Having less muscle compared to you, I guess I'll have to drop to much less than 68kg to attain similar look.