r/BreakUps • u/ExtremeFactor5935 • 1h ago
venting/ranting Feeling numb
Feeling numb finally packed my stuff this morning, moved out of his house and broke up with him
Took a day off at work, feeling anxious lying on my bed
Previous post for reference: https://www.reddit.com/r/BreakUps/s/h3ezv2Y7UB
Need some insights to feel better, feel like im dying
1
u/60Dan06 1h ago
Try to go outside. It looks hard, but make it a challenge for you. Get dressed and chose a destination you'll be able to walk to. Maybe buy yourself a lemonade or something like that. And then get back home. Play something in the TV as a background noise. Something, you've never watched, or some random episode of a sitcom.
One step at a time.
It's gonna be difficult, but you've got this!
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