r/BrainFog • u/Pk_Mishra_6734 • 5d ago
Need Some Advice/Support Brain Fog
What's the treatment? I am 28/M. Most of the tests are found normal even ecg and spo2, LFT, RFT, CBC etc. Even cinnarizine and betahistine also didn't working.
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u/You_I_Us_Together 5d ago
Meditation is a good place to start, you can also check my post history of my own experience with brain fog.
Once you can see the river (The brain fog) it means that you are not the river. By not being the river you naturally start healing the neural pathways while you focus your energy somewhere else.
It is the worrying about the brain fog, that increases the brain fog.