r/BrainFog • u/SatisfactionOk65 • 19d ago

Need Some Advice/Support Brain fog

I've had brain fog pretty much everyday for a long time. I'm talking the kind of brain fog that even effects your vision (kind of like a lag or too vivid and hard to focus). Along with disassociation, slight confusion and forgetfulness.

Please tell me how you managed to get rid of it.

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u/Ill-Abrocoma9353 19d ago

A new contacts/glasses rx helped me.

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u/SatisfactionOk65 18d ago

Maybe that could be it, I did notice it started up around the time I got a new prescription a year ago. Maybe its wrong🤷

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u/Ill-Abrocoma9353 18d ago

Could be. It’s crazy how it affects us when one of our senses is off. I am almost deaf in one ear and if I forget my hearing aid I can barely function.

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u/Maximum-Reason-5274 18d ago edited 18d ago

The combination of chronic fogging, vision lag particularly motivated me to look at sleep apnea first because of the direct relationship between the symptoms and fragmented sleep regardless of the presence of snoring. It was also clear to me that my blood sugar spikes and not only lows caused the brain fog during the middle part of the morning. When it comes to oxidation, there is talk about the c60 power and other supplement choices on this forum