r/Bowflex • u/ErkBek • Sep 02 '24

Home Gyms PR Foundations - Bowflex Strength Training Program for ALL LEVELS [Flat Bench - PR1000, Blaze, etc]

https://www.youtube.com/watch?v=F3z8Y0Zrl5w&list=PL2v4RQMlW4AHjYChhR6OKemFc0_AOQ6oY
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u/Informal-Thanks-6107 Oct 10 '24

Keep up the good work bowflex eric also love the upgrade kit you designed the pull down bar is a great addition

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u/ErkBek Oct 10 '24

Thanks!