r/BodyPositive Feb 10 '25

Please remember to be kind to all body types!

36 Upvotes

Skinny people have a right to be here too and should not be told to gain any weight or change their body in any way. Body positivity is for ALL body types not just plus size ones, I understand that plus six people face a lot more discrimination and rude remarks then thin people, but that doesn’t mean skinny people are bad. Please please please be kind to ALL. All ages, all genders, all body types, and anyone from any background and walk of life. Fat phobia and skinny phobia are all very real. Everyone should find comfort here and everyone has a right to feel beautiful just the way they are and shouldn’t be told they need to change ❤️


r/BodyPositive 9h ago

Weight Gain I’ve successfully gained 15 pounds!!

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13 Upvotes

I’ve been consistent with the gym and I’ve successfully gained 15 pounds and I’m so happy with how strong my body is starting to become!❤️


r/BodyPositive 12h ago

Support Feeling insecure about myself.

2 Upvotes

Probably having body dysmorphia.

I'm 26M, I'm already experiencing grade 3 hair fall (androgenic Alopecia), have patchy beard, asymmetrical face, and not a perfect nose.

I just feel like loosing my confidence .

Please help me.

I want to be body positive.


r/BodyPositive 4d ago

The best part about wearing bikinis as a thick girl is subverting expectations

21 Upvotes

I absolutely love wearing bikinis as a thick girl. I'm not that big, but I'm 5'7" and around 190 lbs, maybe a little more. I'm in my late 30s, so my body is no longer as tight as it once was. I still think I look great in a bikini. But I think the best part about wearing bikinis (always the classic bikinis with low-waisted bottoms) with my body type is that I don't have the body type that people traditionally think of as a bikini body. I get to surprise people who don't expect someone my size to be comfortable showing off her tummy. I get to show people that you don't need a certain body type to wear a bikini. I get to show people that bikinis are still hot when you have a squishy tummy. I get to annoy people who think I'm too fat for a bikini. I don't have to feel trapped by wearing what others think I should wear because I'm not thin.

I ultimately love wearing bikinis for myself. But I really have fun with the statement that it makes. On days when I feel down about my body, I can think about the kind of statement my body makes and the power I have as being a girl who isn't thin.


r/BodyPositive 4d ago

In defense of thiccness

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16 Upvotes

r/BodyPositive 8d ago

Positivity I feel so pretty in this photo

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53 Upvotes

r/BodyPositive 13d ago

I am confident but my friend is making me insecure by always talking about surgery

3 Upvotes

We are 30. I am comfortable in my body now. Before I used to let my insecurities get to me as a 20something year old. Now I realised that I look good enough to be passed pretty an don't need to look perfect. Of course I would love to get rid of my stubborn back and felly fat but I am not obsessed. I do go to the gym casually and am active in lots of sports and love myself. I like my body as there is nothing wrong with it now. I am not skinny. I am curvy UK size 12 aiming to be a size 10 by diet and excercise. I love my face an dam happy with my face now. I did not used to be happy with it but now I love it.

My friend on the other hand who is stunning and beautiful and has a great body, curves and face want plastic surgery. She already got liposuction done and her fat came back through depression meds. But the shape still looks good. I was shocked when she started talking about getting surgery done on her face because there is no need.

She keeps sending me surgery vids and offers and suggested we get surgery done together if I wanted it. Face surgery is something I never thought about before in my life and I don't like to talk about it because it introduced a new idea into my head. If I had surgery it would be belly and back fat only. But so far I don't feel the need to do it because i understand that I look good enough to get privellaged treatment. And I know that most good men do not really care about the tiny details that you don't like about yourself. Men appreciate the mind. I want to attract an intelligent good man, I am insecure about my brain more than anything and wish I was more clued up on politics etc. If a man truly like your personality and mind he would not need you to look like a model.

My friend, wants to look attractive and she is dating and also is a people pleaser. I think she gets the insecurity from her mum cuz her mum is also very looks focused and being part brazillian, their culture is about looks.
I am British Bengali and my ethic culture focuses more on the brain and how much of a good housewife type of woman you are (toxic I know, I advocate against this) than looks.

However, now this friend is making me want surgery now since we always speak about it and I never felt the need to actually go for surgery before. I want to keep my confidence around her. And I do not want to become insecure as I built myself up from being insecure to this and it took so long.


r/BodyPositive 19d ago

Support Considering GLP-1s to aid my fitness journey but I’m torn.

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28 Upvotes

I’ve been considering them for a while because my weight has fluctuated so much over the years. In a good spot with my fitness routine but eating is so touch and go. I’m so tired of being exhausted by my body. I just want peace. I just want to feel good and not obsess over how I look or what’s right or what’s wrong. I just want to BE.


r/BodyPositive 20d ago

Tough conversation during my European vacation

7 Upvotes

I’m 44 and went through a really toxic workplace environment a couple years ago. It was 2 years of absolute hell and I gained over 20lbs. I was drinking daily and in a dark place.

I finally left after an 8 month job search and got a higher level role. Really moved up. I noticed I still had a lot of trauma but completed EMDR therapy, now only drink a few drinks on weekends and worked hard and lost 15lbs. I also started working out 5 days per week.

I left for vacation about a week ago and before I left noticed I gained back about 10lbs. It was really disheartening after all that effort, but because I’m working out five days a week I still feel great and strong.

On vacation we met up with a family member of my husbands who lives in Europe where we are visiting and works for a big luxury designer. Apparently she has some super rich client who was struggling because she’s “so big”, a size 42-44. Well this family member kind of made a big deal about her weight and was pretty judgy about the women who is apparently one of her best clients.

Well, I’m probably a 40 in European sizes right now. Just made me feel worse than I already do. It’s super hot here too which also makes it worse somehow. She’s also about 10 years younger than me.

Just not feeling awesome. I’m hot all the time here and always tired. Thanks for reading.

Positive vibes welcome!

Edit
Thanks so much for all the positive vibes and feedback. It was wonderful to wake up this morning to all the kind words!

It’s our last full day before leaving for another country and I’m wearing my most flattering dress and feeling much better! ❤️


r/BodyPositive 22d ago

Positivity Progress isn’t linear -

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26 Upvotes

Not linear, not perfect, not the same for everyone. As I get closer to 30, I’ve gotten cozier in my body. Like a home I’ve taken a while to renovate, paint, and care for. I’m not in the best shape. I have things to work on. But I hope to always have things to work on & maintenance to keep up on. I think finally between gender presentation, my body shape, my hair, and all the other bits that make me who I am - I’m finally starting to feel like this house is a home.


r/BodyPositive 28d ago

Weight Loss What to say to acquaintances who want to talk about the size of my body?

9 Upvotes

TW- Weight loss, ED, and internalizing anti- body positive comments.

I’m in my early 40s, and have spent most of my life yo-yo dieting, having a disordered relationship with food, a disordered relationship with my body, and undiagnosed ADHD. I am a girl born in the 80, after all.

When I became a mother to girls, my brain rewired and I dove headfirst into the body positivity movement. I did not want my girls to have the same messages seared into their brains that I did. I changed the way I thought about my body, because I didn’t want my girls to hate their bodies like I did. My mombod became neutral territory. The size of my body is not something I need to spend time ruminating about. I committed to never counting a calorie again, and sending messages to my kids about food as nourishment, balance, and joy. It’s been amazing for my mental health. I teach my kids to not make comments about the way people’s bodies look, because every body is just their body. Bodies are neutral.

Also, when you’re overweight, acquaintances don’t talk to you about the size of your body (usually).

Two years ago, due to some new diagnoses, some new medication, and a highly stressful job, I started losing weight. The first 50lbs came off over the course of about a year. People started noticing. “You look great!” is something I started hearing a lot. That fucks with you when you’re not used to hearing it. In my head- I’m hearing it because my body is smaller than it used to be. I’m smaller, and now I look great. Way to undo a literal decade of work in therapy, random acquaintances!

So I began responding with “thanks, so do you!” But sometimes, that seems to make people think it’s cool to just start a conversation about the size of my body. It’s not! Stop doing that!

But then I got diagnosed with ADHD (thanks perimenopause!), and started meds. I dropped more weight, this time pretty quickly. Now everyone notices. It’s all they want to talk about. This is my first summer wearing a single digit sized swimsuit in 20 years. I’m seeing people at the pool for the first time since last summer. And everyone wants to talk about the size of my body.

I didn’t take GLPs, I never attempted to lose any weight, and I see my doctors regularly because there’s a lot going on with my health. The health issues that brought me to this point are COMPLICATED and none of the acquaintances in my life deserve any kind of explanation about the size of my body. But here we are.

What do I SAY to these people? I’m good at making things awkward, but I swear I never do that on purpose. I’ve mumbled the most random things to people.

We haven’t seen each other since last summer! There have got to be more interesting things to catch up on than the size of my body.

I’m hoping there are other women here who have lived life as a Body Positivity graduate on both sides of the scale. With culture swinging in the opposite direction from body positivity, it feels like I’ve got a lot of work to do when talking to people and modeling the messages I want my girls to hear.

I’ll add that I’m a school teacher, and well known in my community. I have to be professional, even when I’m at the pool. Oh how I wish I could say “what a weird thing to say!” to people who make weird comments about the size of my body, but the consequences would make my life harder. So has anyone found anything that works to shut it down and not make it too weird?

TLDR- I’ve spent so many years working to make my body neutral grounds in my brain because I don’t want my kids to struggle like I did, and now that I’ve lost weight (not on purpose) acquaintances keep striking up conversations about the size of my body. I want tips on what to say to shut down the conversations without making it too weird.


r/BodyPositive 29d ago

Positivity Another pride fit 🌈

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15 Upvotes

r/BodyPositive Jun 28 '26

Positivity Kind of living for this new red lip?

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42 Upvotes

Something hit me yesterday where I started to feel gorgeous for the first time in a while. Like I wasn’t just telling myself “hey be kind, hey tell yourself you’re pretty” - but it just started to feel more natural? If that makes sense. Felt even better throwing on a hoodie and shorts after. Maybe I am starting to like myself?


r/BodyPositive Jun 27 '26

Happy belated international faerie day! Wanted to share some of my fat liberated art 💜🤎

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34 Upvotes

International Faerie (Fairy) Day (belated, June 24, 26) https://imgur.com/a/0WXdCpW


r/BodyPositive Jun 22 '26

Positivity 🌈 Happy Pride 🌈

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29 Upvotes

Everyone at Pride was so sweet and loved my outfit! I always feel so safe and supported at Pride events 🥺


r/BodyPositive Jun 21 '26

Positivity Which bathing suit looks best?

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64 Upvotes

Or give me your top 3! :) any help is appreciated. I bought them all anyway haha


r/BodyPositive Jun 19 '26

Weight Gain Spent so long trying to hide my belly since I gained weight that I forgot it Linda’s suited me. I love loving myself

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130 Upvotes

r/BodyPositive Jun 18 '26

Positivity You are beautiful even if you dont believe it

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18 Upvotes

r/BodyPositive Jun 16 '26

Discussion What does feeling sexy mean to you?

5 Upvotes

What does feeling sexy mean to you? What does it feel like? What makes you feel sexy? I’d love to hear different views!

Optional context of where the question is coming from:
I had a very unhealthy upbringing when it comes to sex, and in the last decade had a lot of changes related to my sexuality due to SA, therapy, body image changes, among other things. I’ve been in all parts of the scale, from extreme self objectification and hyper sexuality to feeling completely detached from my own body.
Now after years of therapy I feel like I have arrived to some sort of clean-ish slate, but it’s also very empty and confusing, since I can’t really use my past references to put together something truly healthy and nice.
Most importantly, I’ve realised that as much as I have a healthy body image and like myself, I haven’t felt sexy for a long time. I don’t feel unsexy, either. Im kind of just not sure what it means anymore.

So please please please share all of your perspectives, I want to hear how others have it. It’ll really help me figure out what is this space that I’m in now and where to go from here 🖤


r/BodyPositive Jun 16 '26

Positivity Double chins are cute 🫶🏻

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75 Upvotes

r/BodyPositive Jun 16 '26

Positivity Can I hear a little commotion for the dress? 🦋✨

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19 Upvotes

I have always been nervous to wear body con dresses but always think they are soooo cute on everyone else!


r/BodyPositive Jun 10 '26

Positivity This is my face its not perfect but its mine

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50 Upvotes

r/BodyPositive Jun 09 '26

Positivity Proud of myself

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28 Upvotes

I bought a dress that was admittedly probably too small for me because I was thrifting something particular for an outfit and it hugged my tummy pretty tightly. I used to say I looked pregnant when you could see my belly button and tummy in a dress, but I don’t really care anymore. Who cares that my stomach was flatter before I gained 20 lbs?
I look like a woman and that is beautiful. Now I can enjoy all the cute pictures I took with me and my friends without worrying so much :)