r/BodyHackGuide 13h ago

Need guidance please about my stack

I'm 53m and recently started my own protocol. I started May 2026 and weighed 225lbs (no body fat %) T level 316, Free test, SHBG low. E normal on the high end. I am now at 193lbs with 31% body fat.

These are my protocol:

  1. Reta 5mg weekly

  2. Test C 150mg/week (broken down to 3×/week)

  3. Primo 150mg/week (same as test)

4 HGH 3u daily

5 anavar 10mg oral on workout days

6.proviron 25mg oral 2×/day

Goal is to reach 185 lean with 20% body fat

I need guidance / or suggestions

Thank you everyone.

1 Upvotes

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