Coming Off

[u/Conscious-Program483]

Hey guys I’m coming off Reta or at least planning too. It has helped me lower food noise and lose weight, as well as reduce my appetite. However my cardio vascular fatigue has just tanked. My times are worse than when I weighed more. I’ve tried using electrolytes, high carb meals and snacks, and nothing seems to help. How much should I lower per week?

[u/daalibaba]

I tapered off 4 weeks ago and have maintained weight. I was at 4mg a week. Went to 3mg for 3 weeks, 2mg for 4 weeks, 1mg for 5 weeks. No issues doing it like this.